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For your massage, Physically Meta meets your muscle’s resistance, providing relief and a pressure that works best for you without causing further pain and inflammation. We accommodate your requests for light to deep pressure while working hard to help your muscles find relaxation. We will help you stretch your muscles during your massage, and can provide stretches to practice after your session to promote relief from your everyday stressors. 

Not Sure?

Don't worry! We will curate your session to how you show up on the day of your appointment. Whatever you pick can be changed at the beginning of your session after talking to the massage therapist.